Cosmic Yoga Studio is a contemporary studio located in West Lakes, South Australia.
We specialise in bringing a new age experience to the ancient practice of traditional asana & meditation.
Why practice with us?
- Hydronically Heated Classes
- Unheated classes with a lake view
- Beautifully appointed facilities
- Bathrooms & Ample free car parking available
- Environmentally Friendly & Antibacterial Marmoleum Flooring
- Oxygen-rich air to the heated spaces
- Personable teachers
- Diverse teaching backgrounds
- Pathways to progress
- No dogma & Inclusive
Why heated yoga?
We chose European Hydronic Heating as our preferred method of warming the space, as it slowly heats the air rather than surfaces.
This allows your body’s core temperature to rise gradually, enabling you to safely access your full expression of the poses.
The heat helps you to relax and release tension, to accelerate your body’s natural detoxification systems, therefore promoting healthy skin tone and overall wellbeing.
Signature Class Styles
Cosmic Yoga Studio is a modern yoga studio, specialising in Vinyasa Flow.
Our signature Cosmic Flows draw predominantly on the work of Pattabhi Jois (Ashtanga). These classes, alongside Yoga Conditioning & Attune, are practiced in a heated room.
Our unheated classes include Posture Lab (ideal for beginners), Slow Flow, YIN Yoga & Recovery (Roll & Release). Additional styles include Anti-Gravity Aerial & Prenatal Yoga*.
*Prenatal Yoga & Beginners Aerial Yoga offered as series / workshops.