Cosmic Yoga Studio is a contemporary studio located in West Lakes, South Australia.
We specialise in bringing a new age experience to the ancient practice of traditional asana & meditation.
Founded by Bianca Tredrea & Inese Meiers, Cosmic Yoga Studio is an inclusive and welcoming lakeside haven – full of joy & warmth.
“Scattered minds and stagnant bodies become clear minds and aware bodies with Practice. Our logo depicts the oneness of mind and the keen sense of proprioception we ‘work’ for.
Why practice with us?
Hydronically Heated Classes
Unheated classes with a lake view
Beautifully appointed facilities
Bathrooms & Ample free car parking available
Environmentally Friendly & Antibacterial Marmoleum Flooring
Oxygen-rich air to the heated spaces
Diverse teaching backgrounds
Pathways to progress
No dogma & Inclusive
We chose European Hydronic Heating as our preferred method of warming the space, as it slowly heats the air rather than surfaces.
This allows your body’s core temperature to rise gradually, enabling you to safely access your full expression of the poses.
The heat helps you to relax and release tension, to accelerate your body’s natural detoxification systems, therefore promoting healthy skin tone and overall wellbeing.
Cosmic Yoga Studio is a modern yoga studio, specialising in Vinyasa Flow.
Our signature Cosmic Flows draw predominantly on the work of Pattabhi Jois (Ashtanga). These classes, alongside Yoga Conditioning & Attune, are practiced in a heated room.
Our unheated classes include Posture Lab (ideal for beginners), Slow Flow, YIN Yoga & Recovery (Roll & Release). Additional styles include Anti-Gravity Aerial & Prenatal Yoga*.
*Prenatal Yoga & Beginners Aerial Yoga offered as series / workshops.