The Buddha was walking down the road shortly after he was enlightened, and a traveler saw his remarkable energy. He asked him if he was an angel, a wizard or magician or some kind of god. "No," the Buddha said, "I am awake."
To awaken to our own experience, to this very moment we simply need to be quiet and pay attention. It is in the stillness we witness overwhelming thoughts and emotions and not let them have control. We recognise our habitual patterns and become skilled at dancing with them. Only in the present can we break the cycle of suffering and welcome in each day with love, gratitude and celebration for the magic of life. The trick is giving yourself the time to take notice.
Yoga gives you an opportunity to show up to the party of your own precious life and if you are needing a little inspiration to asana your way back to consciousness, then you'll want to purchase this amazing cosmic special and join us for practice...
Dance your way into the New Year! 6 MONTHS UL Yoga for $567 with 8 days to BUY.
Purchase 567 via our online store or studio timetable. Offer ends Jan 15. Pass commences date of first scheduled class 🌟
Tomorrow with @samarakate we will explore our hips and hamstrings to sense the inner refuge within our bodies, so we may meet ourselves and our experiences with tender openness ❤️ Be sure to catch Samara’s final class of 2018, Saturday 9:30AM at Cosmic xo
It went a little something like this.. ‘feel the earth beneath you, feel the love around you and feel the life move through your being’ 😍 Sensational morning sweating it out with you merry Yogis this Xmas 👫❤️ huge LOVE to the fabulous @biancazara for holding space 🙏🏻 Wishing you all a Joyful Christmas 😘 LOVE the cosmic crew XO ... See MoreSee Less