Adelaide is finally getting a sweet taste of ‘Embodied Flow’ 💛 This Sunday November 18 at 12:30P join this lady 👆🏼Zara of @za_yoga for a 3hour masterclass. ‘Embodied Flow is an integrative blend of hatha yoga, somatics, movement meditations, tantric philosophy, and transpersonal psychology that elicits the experience of stepping into flow as meditation in action’ Expect to step out of the thinking body and into the feeling body 😍 BOOK via our online workshops/events page.
Ade teaches a Progressive Flow Saturday’s 8am that we love. If you haven’t experienced one of her classes - get along soon! Here is some unsolicited feedback we received from an honest and experienced client this morning 👌🏻 ... See MoreSee Less